Several Important Things That Every Bodybuilder Should Know Before Supplementing

Taking supplements is one way to provide your body with extra support when increasing the amount of physical demand that you’re placing on it. These make the body work better and they make the user feel better, stronger and more capable. Many are even intended to improve specific functions such as the rate at which… Continue reading Several Important Things That Every Bodybuilder Should Know Before Supplementing

Why Protein Powders Are Becoming So Popular?

Protein powders these days have become so popular that you can see stores selling only them in every nook and corner of your neighbourhood market. It indicates their ever increasing demand, most of which is fulfilled through online selling, the latest medium of shopping for all your day-to-day needs. For body-builders, these protein-rich powders have… Continue reading Why Protein Powders Are Becoming So Popular?

Ayurvedic Herbs For Hypertension, High Cholesterol & Low Sperm Count

While there are diverse definitions of Ayurveda, it is best defined as one of the world’s oldest, but most effective systems of medicine and healthy living. Unlike modern medicine, Ayurveda focuses on promoting good health, rather than treating disease. Hence, it focuses on ‘prevention’ a lot more than the ‘cure’. However, when diseases happen, diet… Continue reading Ayurvedic Herbs For Hypertension, High Cholesterol & Low Sperm Count

Keys To Increasing Muscle Mass

Some people are blessed with seemingly perfect genetics. They never exercise, eat junk food and still have an amazing six-pack, regardless of how much they sit on their butt. Then, there is the rest of the population; the people who actually have to work for it. Individuals that were not blessed with superior six-pack genetics,… Continue reading Keys To Increasing Muscle Mass

Harness Proper Sports Nutrition And Reap The Benefits

Everyone, whether they are new to fitness, work out on weekends or they are completely dedicated to sports and workouts can benefit and improve performance when they formulate the right combination of sports nutrition actions and supplements. There is plenty of research lending itself to the fact that motivation is a driving reason for success.… Continue reading Harness Proper Sports Nutrition And Reap The Benefits