Category: Back Pain

Here’s where Cognitive Behavioural Therapy comes in and chronic pain sufferers should consider exploring this method as an avenue to back pain relief. So what is Cognitive Behavioural Therapy and how can it help? Over the recent couple of decades cognitive behavioural therapy (CBT) has become an accepted first line psychosocial treatment which can help… Continue reading Does Cognitive Behavioural Therapy Work For Back Pain?

Have you ever wondered why after a long work day one may feel pain in the back or when after seating for long or even lying on a couch you may tend to feel some pain? The reason to this is mainly as a result of back pain due to changes in posture. Posture has… Continue reading 5 Ways Bad Posture Leads To Back Pain

Many people are diagnosed with a condition called spinal stenosis. This article will discuss what this condition entails and possible natural treatment. Stenosis is a medical term that simply means there is an abnormal narrowing of an opening of the body. For instance, hardening of the arteries would be a form of stenosis that narrows… Continue reading What Is Spinal Stenosis And What Natural Treatment Helps?

Back pain is one of the most common problems faced by women during pregnancy. Every 2 out of 5 pregnant women experience back pain at some stage. However, the pain can’t be absolutely avoided; you can surely prevent it from getting worse and ease the discomfort. What Causes Back Pain during Pregnancy? Our joints and… Continue reading Increased Cases of Pre-Pregnancy Back Pain: Causes, Symptoms and Prevention

Sometimes it seems that your back pain will never go away. You have tried all the treatments from rest to physical therapy, even surgery, but the pain lingers. Sure some days are better than others. There are days when there is no pain and then days when the pain just makes you want to lie… Continue reading Does Back Pain Ever Go Away?

Chiropractic care has repeatedly been shown to be cost-effective in giving back pain relief. There are numerous studies detailing this benefit. This article will discuss cost analysis of chiropractic treatment for lower back pain relief and will introduce a recent research study confirming benefits gained. Many Americans suffer from low back discomfort. Some conditions are… Continue reading Chiropractic Care Is Cost-Effective For Back Pain Relief

Lower back aches are one of the many problems a woman face in a day-to-day life. She never speaks about it because there is so much important work to do. She can’t let a backache stop her from fulfilling her responsibilities. Am I not right, ladies? The reason I know all this is because as… Continue reading Deal With Your Lower Back Problems Before It Gets Too Late!

Long ago in 1972 I took a year out of my new plastering business to have some fun working for the then Berkshire County Council in a road gang with my older brother who promised good earnings in return for hard work and maximum bonuses. The call of the £££’s was stronger than my call… Continue reading That Old Bad Back

One of the causes of this decrease in height is thoracic kyphosis, also known as a rounded upper back. What Is Kyphosis? Kyphosis occurs when there is the excessive curvature of the spine, eventually causing a hump-like appearance in the upper back. Between 20 and 40% of elderly adults experience kyphosis. The greatest change in… Continue reading Treating Kyphosis – It’s True That People Get Shorter As They Age, Have You Ever Thought Why?

Any pain that occurs in the region between your upper and lower back is called mid back pain. This area consists of the spine, the spinal cord, discs, nerves, blood vessels, tendons and ligaments. Professionals usually refer to this area as the lower thoracic spine. Any of these parts of the spine may get inflamed… Continue reading Understanding Mid Back Pain