How Physical Fitness Training Boosts Resilience by Meeting Targets

Exercise not only rejuvenates healthy mind and body but also helps in fulfilling the targets of individual in several working fields. Fitness freaks who are indulged in different activities always prefer to take proper training from an instructor who can make them perfect in different categories like sports, jobs (Army, Navy) and different martial arts… Continue reading How Physical Fitness Training Boosts Resilience by Meeting Targets

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The Risk for Diabetes Increases With Extra Inches Around Your Waist

Your chances of developing Type 2 Diabetes soar when you carry extra weight around your stomach. The question is how much weight around our middle is “extra” and is it possible to lose inches from our waist? Many people with prediabetes or Type 2 diabetes feel they are not able to lose the weight they… Continue reading The Risk for Diabetes Increases With Extra Inches Around Your Waist

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Categorized as Diabetes

Harmful To Your Health – Why You Need To Throw Away Your Shampoo!

Do you still think that when you massage your shampoo onto your head and you create foamy, lathery suds that you are cleaning and nourishing your hair? You need to know how bad and unhealthy this actually is for you, even dangerous. Most shampoos are made using sulfates. Sulfates are chemicals that are cheap to… Continue reading Harmful To Your Health – Why You Need To Throw Away Your Shampoo!

Platelet Rich Plasma for Chronic Knee Pain

We routinely have inquiries on this procedure for the treatment of knee pain. Here is a summary of our approach and the current research. First, before you consider PRP for your knee pain, you should try more conservative care. Examples of conservative care include exercise, medication, distraction knee manipulation, steroid injection, acupuncture, low level laser,… Continue reading Platelet Rich Plasma for Chronic Knee Pain